Posts filed under ‘hydration’

I hate getting sick and feeling like crap!

Starting on Friday, early in the morning, before daylight, the dreaded chills and stomach cramping and aching began.  I hardly ever have any type of illness.  If I do; then it doesn’t last very long.  Anyway, I couldn’t work Friday and I had a couple of meetings scheduled.  I think in my adult working life I have missed 1 & 1/2 days of work in over 20 years.  One was a kidney stone and the other was I had a classic migraine with neurological symptoms of a stroke.  I had to wait until someone could relieve me at the pharmacy before I went to the doctor.  For those of us in the medical field, aren’t we just the worst patients?  I have not done anything since Friday morning and here it is Sunday night and I still have the headache, chills and stomach ache.  I am better and I don’t believe that I am contagious anymore.  People say, “go to the dr.”  They can’t do anything for me that I can’t do myself for a virus.  Rest, drink plenty of fluids and sleep.   BRAT diet – Bananas, Rice, Applesauce and Toast. Things that are easy on the stomach and boy is my stomach “acidy.”  I am not a good patient and I pretty much just want to be left alone.  I am not used to having to be still and my butt is numb from sitting.  A shower is about all the energy that I have expended this weekend.  I have no idea what this is nor where I may have been in contact with a carrier.  I’m still to the point that I don’t want anything touching my skin or my head.  I am better than I was and I am drinking my water, Coke, and Sierra Mist. Taking the Tylenol (acetaminophen) or an aspirin/acetaminophen, caffeine combo.  Sudafed only if really needed.  Now, it is time to suck it up and get back to work.  Thank goodness for my OPC-3 or I am certain that I would be feeling much worse.

January 25, 2010 at 3:39 am Leave a comment

But, I don’t want to…

It is a Thursday and I don’t have any clients this afternoon.  I do have an  open house to attend and I am excited to see my friends at Senior Care Consultants.  I did handle one of the necessities of being a business owner.  Getting my crap in order.  I have an area in my house  that I call my hutch area.  Guess what?  Every thing gets placed there.  It is to the point that I can’t even find what I am looking for and usually, I know exactly what is where.  I hate filing and keeping receipts and logging in stuff.  I want to go and play and work and not have any responsibilities.  Just do my thing and forget record keeping.  There is always that moment where I think, “Forget this junk.”  Then I look down the road for tax time and know that I will be glad that everything is in order.  Maybe I’ll try actually staying caught up and placing things where they need to be the first time.  I doubt it, but, it could happen. 

The tip for today:  if you have a slight headache, drink more water because you may be dehydrated.  We don’t feel as thirsty in cooler weather.

October 29, 2009 at 8:03 pm Leave a comment


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