Posts filed under ‘hydration’
I hate getting sick and feeling like crap!
Starting on Friday, early in the morning, before daylight, the dreaded chills and stomach cramping and aching began. I hardly ever have any type of illness. If I do; then it doesn’t last very long. Anyway, I couldn’t work Friday and I had a couple of meetings scheduled. I think in my adult working life I have missed 1 & 1/2 days of work in over 20 years. One was a kidney stone and the other was I had a classic migraine with neurological symptoms of a stroke. I had to wait until someone could relieve me at the pharmacy before I went to the doctor. For those of us in the medical field, aren’t we just the worst patients? I have not done anything since Friday morning and here it is Sunday night and I still have the headache, chills and stomach ache. I am better and I don’t believe that I am contagious anymore. People say, “go to the dr.” They can’t do anything for me that I can’t do myself for a virus. Rest, drink plenty of fluids and sleep. BRAT diet – Bananas, Rice, Applesauce and Toast. Things that are easy on the stomach and boy is my stomach “acidy.” I am not a good patient and I pretty much just want to be left alone. I am not used to having to be still and my butt is numb from sitting. A shower is about all the energy that I have expended this weekend. I have no idea what this is nor where I may have been in contact with a carrier. I’m still to the point that I don’t want anything touching my skin or my head. I am better than I was and I am drinking my water, Coke, and Sierra Mist. Taking the Tylenol (acetaminophen) or an aspirin/acetaminophen, caffeine combo. Sudafed only if really needed. Now, it is time to suck it up and get back to work. Thank goodness for my OPC-3 or I am certain that I would be feeling much worse.
But, I don’t want to…
It is a Thursday and I don’t have any clients this afternoon. I do have an open house to attend and I am excited to see my friends at Senior Care Consultants. I did handle one of the necessities of being a business owner. Getting my crap in order. I have an area in my house that I call my hutch area. Guess what? Every thing gets placed there. It is to the point that I can’t even find what I am looking for and usually, I know exactly what is where. I hate filing and keeping receipts and logging in stuff. I want to go and play and work and not have any responsibilities. Just do my thing and forget record keeping. There is always that moment where I think, “Forget this junk.” Then I look down the road for tax time and know that I will be glad that everything is in order. Maybe I’ll try actually staying caught up and placing things where they need to be the first time. I doubt it, but, it could happen.
The tip for today: if you have a slight headache, drink more water because you may be dehydrated. We don’t feel as thirsty in cooler weather.